Health Tips 10/24

Fit Therapy of Texas
Health & Wellness
Blog

Jun 18, 2019

How to completely change your core and lose that belly fat

Are you having trouble losing that gut and those stubborn love handles? Why do they even call them love handles after all? It’s not like...

Jun 5, 2019

The secret to lose those flabby arms is easier than you think

A lot of people suffer from what I call chicken wings. You may be suffering from chicken wings if you wave at a friend goodbye and your...

May 26, 2019

Everything you ever wanted to know about eating...

Emotional Eating: Disregarding hunger and fullness cues and eating when you are experiencing an intense emotion such as stress, sadness,...