Mental Health 2/18

Fit Therapy of Texas
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Dec 18, 2022

What No One Tells You About Depression, Anxiety, and Low Self-Worth

Have you ever wondered if others are feeling the way you’re feeling? Do they worry as much as I do, do they struggle to get up in the...

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Oct 17, 2021

5 Reasons to NOT put your mental health on the back burner

We've all done it...neglecting our mental health because other people need you to be 'strong and keep it all together', just have to push...

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Sep 12, 2021

5 Positive Habits to Treat Yourself With Love

Remember the most important person in your life is YOU. There is no other person like you and you deserve self-love. Self-love is...

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