Mental Health 5/18

Fit Therapy of Texas
Health & Wellness
Blog

Oct 20, 2019

Q & A: How to know if your therapist is the right fit

Q: How can someone know if a therapist is the right fit? A: An initial consultation is a great opportunity for you and your counselor to...

Aug 18, 2019

9 tips that will change the way you deal with conflict.

As a therapist, I teach people how to deal with difficult situations. From family conflict to work conflict, we work together to problem...

Jul 23, 2019

Everything you ever wanted to know about stress management training!

It seems as though the fast-paced world we are living in makes it difficult to focus on ourselves and manage everything that is thrown...