Tracy Cooper, LPCJan 12, 2015Top 5 Recommended Counseling BooksLife is hard. We each deal with our own set of challenges. Having a resource such as a book to better understand what you are going...
Tracy Cooper, LPCDec 18, 2014Make sense of your pastIs your past keeping you from having your best life? Do you notice yourself repeating trends from your past? You are not alone. Many...
Fit Therapy of TexasOct 16, 2014Breathe. Relax. Breathe.Life is hard. We have many demands, deadlines, and responsibilities… work, children, chores, and more. The need to complete all of this...