Are you doing all the "right" things and not losing weight!? Here are 5 reasons that may be the reason you aren't losing that weight!...

Our mission is to bring healthy to the people. Our FIT MIND, FIT BODY facility is a one stop for complete nutrition, fitness and mental...

Chocolate Avocado brownies with avocado frosting. May not sound too appealing but they are delicious and definitely help with that sweet...