Fit Therapy of TexasJul 9, 2016Buddy workouts are the bestIt may just sound like a fun way to get in your workout, but studies have actually shown that working out with a partner has more...
Fit Therapy of TexasJan 1, 2016Beat the odds and reach your goals this year!The commitment to lose weight is the number one New Year's resolution in the United States. Because of that, we've all noticed the...