#mentalhealthcounseling

Fit Therapy of Texas
Health & Wellness
Blog

Oct 9, 2019

EPIC! 5 Year Anniversary Specials!

📢 Hey San Antonio! It's our 5 Year Anniversary & we are SO excited we just can't hide it! 📢 Starting today, October 9th- October 15th...

Jul 23, 2019

Everything you ever wanted to know about stress management training!

It seems as though the fast-paced world we are living in makes it difficult to focus on ourselves and manage everything that is thrown...

Jan 29, 2019

How to take care of yourself when caring for a sick loved one.

Caring for a loved one who is sick can be taxing on one’s mental health. The constant need to meet your loved ones needs all while...