Fit Therapy of TexasJan 22, 2017Discover how to read a food labelOur Registered Dietitians/Nutritionists provide support and guidance for individuals wanting and/or needing help with: Diabetes...
Fit Therapy of TexasDec 13, 2015Find your purposeAll of us will sooner or later face certain circumstances that makes us contemplate our lifestyle choices and think, “What can I do to...
Fit Therapy of TexasMar 18, 2015Change your salt intakeThere is good reason for the popularity of salt as it adds to the taste of food. However, consuming too much salt can place undue stress...