#nutritioncounseling

Fit Therapy of Texas
Health & Wellness
Blog

Jul 16, 2019

What it's like to meet with a Nutritionist?

When I tell people that I am a nutritionist the most common response I receive is “so you tell people what and what not to eat”. Many of...

Jul 4, 2019

Smarter and healthier way to eat a hamburger

Happy Independence Day! Today, we are celebrating our independence with family, food and fireworks! If your family celebrates like ours,...

Jul 1, 2019

Myth: To lose weight, you have to give up all your favorite foods

I can recall many times being at a birthday party staring at a delicious rich chocolate cake while telling myself that I cannot have any...