Fit Therapy of TexasOct 9, 2019EPIC! 5 Year Anniversary Specials!📢 Hey San Antonio! It's our 5 Year Anniversary & we are SO excited we just can't hide it! 📢 Starting today, October 9th- October 15th...
Mayra Diaz, BS NutritionistAug 24, 2019Are carbohydrates really bad for you?Not too long ago, during a movie night with friends, I was watching Mean Girls and baking chocolate chip cookies when I heard the scene...
Fit Therapy of TexasAug 11, 2019VLOG: How to stop procrastinating and take your health to the next level!Listen to our video about why we procrastinate and how to get started to change your physical and mental health. #nutritionistsanantonio...