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Fit Therapy of Texas
Health & Wellness
Blog

Oct 12, 2019

Why hire a personal trainer and work with FIT THERAPY OF TEXAS ?

Everyone seems as if they are struggling in one way or another in life; whether it be physically, mentally, or financially. As a result...

Oct 4, 2019

Learn how lifting weights will get you results!

If you walk into any big boxed gym you would look around and see a few different things. I notice mainly women taking over the cardio...

Aug 11, 2019

VLOG: How to stop procrastinating and take your health to the next level!

Listen to our video about why we procrastinate and how to get started to change your physical and mental health. #nutritionistsanantonio...