If you walk into any big boxed gym you would look around and see a few different things. I notice mainly women taking over the cardio...

How long have you been a member of Fit Therapy of Texas? 14 months What attracted you to Fit Therapy of Texas/What motivated you to join...

Do you stick to strictly cardio for your form of exercise? Cardio is awesome but that combine with weight training is the way to go for...