#weightloss 2/4

Fit Therapy of Texas
Health & Wellness
Blog

Oct 22, 2017

Fight the FAT with these simple at home exercises!

Get rid of that stubborn back fat for good with these simple at home exercises! Equipment needed: a pair of dumbbells, water bottle,...

Aug 15, 2017

Are you doing all the "right" things and not losing weight!?

Are you doing all the "right" things and not losing weight!? Here are 5 reasons that may be the reason you aren't losing that weight!...

Feb 12, 2016

Should I get a Personal Trainer?

Starting your fitness journey can seem extremely daunting at first. It is completely normal not to really know where to start first. How...