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Fit Therapy of Texas
Health & Wellness
Blog

Oct 17, 2021

5 Reasons to NOT put your mental health on the back burner

We've all done it...neglecting our mental health because other people need you to be 'strong and keep it all together', just have to push...

Oct 16, 2021

It's our 7th Anniversary...and we are thankful to everyone who made it happen!

For seven years, the mission of Fit Therapy of Texas has been to help busy professionals improve their health--physically and mentally....

Sep 12, 2021

5 Positive Habits to Treat Yourself With Love

Remember the most important person in your life is YOU. There is no other person like you and you deserve self-love. Self-love is...