“Confidence is key.” “Just believe in yourself.” “Confidence is sexy.” “Be comfortable in your own skin.” We’ve all heard these sayings...

It’s that time of year where a lot of us may feel pulled in a million directions. The kids are off school, when should I use my vacation...

Have you ever wondered if others are feeling the way you’re feeling? Do they worry as much as I do, do they struggle to get up in the...