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Fit Therapy of Texas
Health & Wellness
Blog

Oct 16, 2021

How Working With a Personal Trainer Can Improve Your Life

Have you ever felt intimidated to work out or unsure of how to workout when you get to the gym? Good news, you are not alone. According...

Oct 16, 2021

It's our 7th Anniversary...and we are thankful to everyone who made it happen!

For seven years, the mission of Fit Therapy of Texas has been to help busy professionals improve their health--physically and mentally....

Sep 4, 2021

4 Easy exercises that can be done during your lunch break

If you do not like to wake up early in the morning to get a workout in or you feel too tired after work to even function, then try to...