MEET SHANNON

Shannon is a Licensed Professional Counseling - Associate. She received a Bachelor’s from The University of Texas at San Antonio and Master's from St. Mary’s University at San Antonio. She obtained her professional counseling license in 2024 and is supervised by Elizabeth Cosgrove.

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Shannon has a passion for advocating for mind and body wellness and encourages clients to explore both physical and mental wellness. She cultivates a safe and non-judgmental environment for her clients to explore and overcome their challenges. She has experience working with teens, adults, and couples.

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Shannon values evidence-based approaches and utilizes DBT, CBT, Gottman, and Art Therapy; however, she utilizes tailored approaches and is well - versed in other modalities to meet the client's needs. She values empowering clients with knowledge of how to take charge of their own life and to find their own peace. Shannon has experience in depression, anxiety, trauma, and relationship problems.

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In her free time, Shannon practices self-care by spending time with her friends and family, taking care of and growing plants, enjoying a good cup of coffee or tea, and traveling around the world. She aspires to get her doctorate in Psychology and one day open a holistic practice.